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Resources

Home » Archives for Dr David Cunnington
 Augmentation in Restless Legs Syndrome
By Dr David Cunnington
In Restless legs syndrome, Sleep Disorders
Posted August 1, 2022

Augmentation in Restless Legs Syndrome

Augmentation in restless leg syndrome is common and needs careful management.

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By Dr David Cunnington
In Audio, Health Professionals, Podcast, Sleep Disorders
Posted April 17, 2022

Sleep Talk: Episode 65 – Long COVID

For many, COVID-19 infection triggers debilitation ongoing symptoms including fatigue, cardiac and respiratory symptoms. What is long COVID and what can be done to manage symptoms?

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 How do I adjust for the end of daylight saving time?
By Dr David Cunnington
In Sleep Tools & Tips
Posted March 27, 2022

How do I adjust for the end of daylight saving time?

Worried about adjusting for the end of daylight savings time? Here are some tips for adjusting to the change.

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 What is idiopathic hypersomnia
By Dr David Cunnington
In Narcolepsy, Sleep Disorders
Posted February 13, 2022

What is idiopathic hypersomnia

Idiopathic hypersomnia (IH) is a chronic neurological disorder that results in daytime sleepiness, difficulty in awakening and cognitive dysfunction.

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 Why am I sleepy?
By Dr David Cunnington
In Sleep Disorders, Sleep Tools & Tips, Understanding Sleep
Posted January 15, 2022

Why am I sleepy?

It's common to feel sleepy or tired. But how sleepy is too sleepy, and if you are feeling sleepy, what is causing it, and what can be done about it? 

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 Chronic stress
By Dr David Cunnington
In Healthy Living, Insomnia, Sleep Tools & Tips, Sleep Tools & Tips, Understanding Sleep
Posted January 7, 2022

Chronic stress

Are you ​constantly feeling tired? Having trouble concentrating and remembering things? Not sleeping well? These may be symptoms of chronic stress.

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By Dr David Cunnington
In Health Professionals, Narcolepsy, Sleep Disorders, Videos
Posted December 31, 2021

Not all sleepiness is narcolepsy

When managing people with sleepiness it is important to consider all causes sleepiness, not just label everyone as having narcolepsy.

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By Dr David Cunnington
In Audio, Health Professionals, Podcast, Sleep Disorders
Posted December 31, 2021

Sleep Talk: Episode 64 – Borderline Personality Disorder

Sleep problems such as insomnia, sleepiness & distressing dreams are common for people with borderline personality disorder. What can be done about it?

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 Xyrem (sodium oxybate) in Australia
By Dr David Cunnington
In Health Professionals, Narcolepsy
Posted December 30, 2021

Xyrem (sodium oxybate) in Australia

Xyrem (sodium oxybate) is available in Australia, but it is not registered. Xyrem (sodium oxybate) is available for use in Australia under specific circumstances. Xyrem isn’t a registered [...]

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 Long-COVID
By Dr David Cunnington
In Sleep Disorders
Posted December 29, 2021

Long-COVID

People infected with COVID-19 have a significant risk of developing long-COVID, with ongoing symptoms including fatigue, cardiac and respiratory problems.

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About Us

We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
Most Popular Posts
  • Augmentation in Restless Legs Syndrome
    Augmentation in Restless Legs Syndrome
    August 1, 2022
  • Mindfulness. Practical tips for sleep.
    Mindfulness. Practical tips for sleep.
    April 28, 2022
  • Sleep Talk: Episode 65 – Long COVID
    Sleep Talk: Episode 65 – Long COVID
    April 17, 2022
  • How do I adjust for the end of daylight saving time?
    How do I adjust for the end of daylight saving time?
    March 27, 2022
  • What is idiopathic hypersomnia
    What is idiopathic hypersomnia
    February 13, 2022
About Us

We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
Resources
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  • Sleep Talk Podcast
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  • Home
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