Sleep Talk: Episode 45 – Sharing a Bed
Is sharing a bed with a partner good for sleep? Partners can be noisy and move around but they can provide a sense of security and closeness.
Sleep Disorders
Sleep Talk: Episode 45 – Sharing a Bed
Is sharing a bed with a partner good for sleep? Partners can be noisy and move around but they can provide a sense of security and closeness.
Sleep Tools & Tips
Can a Health Retreat Help Your Sleep?
Health retreats are a good place to learn new skills for maintaining health and put new healthy habits in place, and therefore an ideal place to work on sleep.
Healthy Living
Sleep Talk: Episode 42 – What to Eat
How does what we eat impact on sleep? What foods or types of diet can help with sleep?
Videos
Assessing Sleep Disorders
In this video, Dr David Cunnington, Sleep Physician, discusses a framework for the clinical assessment of sleep symptoms when working with patients.
Audio
Sleep Talk: Episode 45 – Sharing a Bed
Is sharing a bed with a partner good for sleep? Partners can be noisy and move around but they can provide a sense of security and closeness.
We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
