Sleep Talk: Episode 36 – Naps
Are naps a good idea? How long should naps be? How can you get better at napping? Listen to this episode of Sleep Talk as we tackle these questions.
Sleep Disorders
Sleep Talk: Episode 36 – Naps
Are naps a good idea? How long should naps be? How can you get better at napping? Listen to this episode of Sleep Talk as we tackle these questions.
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As you make New Year's resolutions, it's important to make sleep a priority rather than something that can be traded off to make space in our schedule.
Healthy Living
Sleep Talk: Episode 36 – Naps
Are naps a good idea? How long should naps be? How can you get better at napping? Listen to this episode of Sleep Talk as we tackle these questions.
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Assessing Sleep Disorders
In this video, Dr David Cunnington, Sleep Physician, discusses a framework for the clinical assessment of sleep symptoms when working with patients.
Audio
Sleep Talk: Episode 36 – Naps
Are naps a good idea? How long should naps be? How can you get better at napping? Listen to this episode of Sleep Talk as we tackle these questions.
We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
