What’s the difference between oral appliances? Are some better than others? In many cases of snoring or sleep apnea, oral appliances can be used as effective treatments, particularly when [...]
Do you grind your teeth at night? Teeth grinding, or bruxism, is common and can damage teeth as well as cause symptoms such as headache and teeth or jaw pain. Dr Harry Ball (Dentist) of SleepWise [...]
There’s so many snoring devices promoted online and in stores, but what works? Many devices are promoted to reduce snoring, but many of them are not effective. Dr Harry Ball (Dentist) and [...]
What’s involved in having a sleep study? A sleep study is a commonly used diagnostic test to help diagnose sleep disorders or problems with sleep. It is usually used in conjunction with [...]
Sleep and Health: What role can health retreats play? I’m fortunate to work with the team at The Golden Door Australia on healthy sleep and how to optimise sleep for their guests. Health [...]
Need to start on CPAP and wondering what type of masks are available? One of the keys to getting CPAP working well to treat snoring and sleep apnea is getting the mask right. If the mask is [...]
Have you got sleep apnea or snoring? Looking for an alternative treatment? Think about oral appliance therapy. For many people, treatment for snoring or obstructive sleep apnea using a device [...]
Got sleep apnea and been told you need CPAP? What is CPAP? Many people have heard about CPAP, or even been told they need to use CPAP to treat their sleep apnea, but what is CPAP and how does it [...]