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Dr David Cunnington
Kris Pierce
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Home
Sleep Resources
Sleep Disorders
Understanding Sleep
Sleep Tools and Tips
Healthy Living
Videos
Health Professionals
Podcast
About Us
Our Vision
Dr David Cunnington
Kris Pierce
Contact
Sleep Tools & Tips
What’s the problem with screens and sleep?
Dr David Cunnington
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Sleep Talk: Episode 7 – Too busy to sleep?
Are you too busy to sleep? Does it matter? What effect could a lack of sleep have on your health and productivity?
Dr David Cunnington
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What is cognitive therapy for insomnia?
Dr David Cunnington
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Can white noise help with sleep?
Dr David Cunnington
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Sleep Talk: Episode 6 – Sleep in New Parents
New parents often have to deal with disturbed sleep. What impact does this have and what can be done to reduce these impacts?
Dr David Cunnington
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What is sleep restriction?
Dr David Cunnington
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World Sleep Day: Good Sleep is a Reachable Dream
Dr David Cunnington
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Sleep Talk: Episode 4 – Sleep in & win: Sleep and sport
What's the role of sleep in optimising sporting performance? What are some strategies around sleep athletes can put in to place?
Dr David Cunnington
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Dentists and sleep disorders
Dr David Cunnington
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Up watching late night tennis?
Dr David Cunnington
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