Sleep Disorders

Sleep Talk: Episode 3 – Cognitive Behavioural Therapy for Insomnia
Not sleeping well? The good news is effective non-drug treatments are available. The most effective of these is cognitive behavioural therapy for insomnia (CBT-I).
Sleep Talk: Episode 2- Narcolepsy Diagnosis and Treatment
Narcolepsy can be difficult to diagnose and treatment is not straightforward. We discuss the issues and different approaches.
Sleep Talk: Episode 1 – Insomnia
In the first episode of Sleep Talk we introduce ourselves and the podcast, then get in to talking about insomnia. What is it? How is it treated?