Sleep Disorders

Busy? What’s busy got to do with sleep?
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Sleep Talk: Episode 22 – How to treat sleep apnea
Sleep apnea is common and can cause significant symptoms. But how can it be treated and how do you decide what treatment to use?  
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Sleep Talk: Episode 21 – Why treat sleep apnea?
Many people are seen to have snoring and periods of stopping breathing during sleep. But does everyone who has sleep apnea need treatment?
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What is sleep apnea?
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Sleep Talk: Episode 20 – Sleep 2017
Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2017 meeting in Boston.
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Sleep Talk: Episode 19 – Winter Blues
Do you get winter blues? Why does this happen? What can we do about it? It is all about light or are there other factors involved in winter blues?
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Sleep Talk: Episode 18 – Mindfulness
What is mindfulness? How is it used? How can it help with sleep? These are all questions we try to answer in this episode's discussion on mindfulness.
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Sleep Talk: Episode 17 – Headache and Sleep
Headaches are a common symptom in people with sleep disorders, and headaches can also cause sleep problems.
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Sleep Talk: Episode 16 – Orexin & Suvorexant
Orexin is a 'master controller' of the sleep wake control system. It stimulates the wake-promoting system and stabilises the switching between wake and sleep.
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Suvorexant: A New Treatment for Insomnia
Orexin is one of the key neurotransmitters in the regulation of sleep and wake. Suvorexant, an orexin antagonist is a new treatment for insomnia.
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