Sleep Disorders

What’s the role of medication for insomnia? Although the best long term treatments for insomnia are non-drug strategies to change thinking and behaviour around sleep, there is a role for [...]

We’re all busy, but how does being busy impact on sleep? In modern Western society, being busy is worn like a badge of honour. Colleagues will often ask, ‘Are you busy?’, but rarely ask if [...]

What are the common symptoms? Who gets it? Snoring and sleep apnea are similar in that they both occur when muscles in the tongue and upper airway relax during sleep and cause either a partial or [...]