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Home » technology
By Dr David Cunnington
In Audio, Health Professionals, Podcast, Understanding Sleep
Posted February 6, 2017

Sleep Talk: Episode 15 – Sleep Trackers

Measuring sleep used to be the domain of the sleep laboratory, but new technologies allow sleep to be measured at home. How well do new devices work?

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 Smart Sleep Masks: The Future of Sleep?
By Dr David Cunnington
In Product review, Sleep Tools & Tips
Posted August 15, 2016

Smart Sleep Masks: The Future of Sleep?

Sleep masks that measure and manage your sleep Sleep masks have been used over many years to help with sleep by blocking out light that may interfere with sleep.  New technologies now allow [...]

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By Dr David Cunnington
In Audio, Circadian rhythm, Insomnia, Narcolepsy, Podcast, Sleep Disorders, Understanding Sleep
Posted July 11, 2016

Sleep Talk: Episode 8 – Sleep 2016 Update

In this update from Sleep 2016, we discuss the latest research in hypersomnia, insomnia, circadian rhythms and sleep technologies.

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About Us

We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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About Us

We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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  • Home
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    • Healthy Living
    • Audio
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  • Podcast
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