shift work

Sleep Talk: Episode 54 – Sleep in Healthcare Workers
Healthcare workers often have to work shiftwork which can lead to fatigue, sleep difficulties and impact health and performance.
Sleep Talk: Episode 53 – Fly-in Fly-out Workers
Fly-in fly-out (FIFO) workers, like many shift-workers, face significant problems with sleep and mental and physical health.
Sleep Talk: Episode 29 – Sleep and Cancer 2
The body clock is important in cancer, with shift workers exposed to light at night having increased cancer risk, and the emerging field of chronotherapeutics changing the way we think about the timing of chemotherapy to improve the effectiveness of cancer treatments.
Performance in sport. What’s the best way to manage sleep?
Getting good sleep is important in optimising performance in sport. But it's also important for athletes not to get too anxious about sleep.