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Dr David Cunnington
Kris Pierce
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Home
Sleep Resources
Sleep Disorders
Understanding Sleep
Sleep Tools and Tips
Healthy Living
Videos
Health Professionals
Podcast
About Us
Our Vision
Dr David Cunnington
Kris Pierce
Contact
perfect
Sleep Talk: Episode 62 – Perfectionism
Perfectionism isn't good for sleep. Why is this so and what can be done about it?
Dr David Cunnington
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Perfect Sleep?
Having trouble sleeping? Maybe you're trying too hard. Sleep doesn't need to be perfect. Trying to make it perfect can actually make sleep problems worse.
Dr David Cunnington
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