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Dr David Cunnington
Kris Pierce
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Home
Sleep Resources
Sleep Disorders
Understanding Sleep
Sleep Tools and Tips
Healthy Living
Videos
Health Professionals
Podcast
About Us
Our Vision
Dr David Cunnington
Kris Pierce
Contact
normal sleep
Sleep Talk: Episode 40 – What is Normal Sleep?
Is it really normal to sleep for 8 hours undisturbed each night, or is that just an unrealistic expectation? We talk to Darian Leader about normal sleep.
Dr David Cunnington
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Waking up at night is normal
It is common to wake up at night. In fact most people wake two or three times during the night as a normal part of sleep.
Dr David Cunnington
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