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Home
Sleep Resources
Sleep Disorders
Understanding Sleep
Sleep Tools and Tips
Healthy Living
Videos
Health Professionals
Podcast
About Us
Our Vision
Dr David Cunnington
Kris Pierce
Contact
heat
Sleep Talk: Episode 50 – Sleeping in the Heat
When the weather gets warm it can be harder to sleep. But what does heat actually do to sleep and what can be done to help sleep better on hot nights?
Dr David Cunnington
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Sleeping in the Heat
Don't let a heatwave upset your sleep routine. Use these strategies to help with sleeping in the heat.
Dr David Cunnington
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