fatigue

What is pacing? How does it differ from graded exercise therapy (GET)?
Why ME/CFS treatment changed in 2021: from graded exercise therapy to pacing. An evidence-based review.
Sleep Talk: Episode 65 – Long COVID
For many, COVID-19 infection triggers debilitation ongoing symptoms including fatigue, cardiac and respiratory symptoms. What is long COVID and what can be done to manage symptoms?
Not all sleepiness is narcolepsy
When managing people with sleepiness it is important to consider all causes sleepiness, not just label everyone as having narcolepsy.
Long-COVID
People infected with COVID-19 have a significant risk of developing long-COVID, with ongoing symptoms including fatigue, cardiac and respiratory problems.
What is ME/CFS?
ME/CFS is a disabling and complex illness. People have a range of symptoms including fatigue, sleepiness, disturbed sleep and pain.
Sleep Talk: Episode 37 – Chronic Fatigue Syndrome
Symptoms of tiredness, fatigue and sleepiness are common in chronic fatigue syndrome. How can these symptoms be addressed and sleep improved in people with fatigue syndromes?
Planning a big night out? Consider the impact on your sleep.
Binge drinking or using illicit drugs can have significant effects on sleep long after they are out of your system.
Cannabis and sleep: What are the effects?
Marijuana or cannabis use is common, particularly before bed time, but does it help with sleep?