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Home
Sleep Resources
Sleep Disorders
Understanding Sleep
Sleep Tools and Tips
Healthy Living
Videos
Health Professionals
Podcast
About Us
Our Vision
Dr David Cunnington
Kris Pierce
Contact
daylight saving
Daylight Saving – Good or Bad?
Whilst daylight saving time gives us more hours of light in the evening during summer, it can have negative impacts on health.
Dr David Cunnington
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Sleep Talk: Episode 49 – Social Time
What is social time, how does it relate to daylight saving time and what happens when it is out of sync with sun time and our own internal time?
Dr David Cunnington
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