When working with people with sleep problems it helps to have a framework
In this video, Dr David Cunnington, Sleep Physician, discusses a framework for the clinical assessment of sleep symptoms when working with patients. Understanding the range of sleep disorders and how sleep is regulated is a good starting point for mapping people’s sleep related symptoms to sleep problems and treatment approaches.
Related posts & links:
- Cognitive behavioural therapy for insomnia
- Medication options for insomnia
- Having a sleep study – See what’s involved
- Sleep Talk podcast – monthly podcast talking all things sleep
Need more information about how you can sleep better?
At Sleephub we understand the struggle people endure with sleeping problems which is why we have created a comprehensive FAQs page with information for those seeking information about sleep disorders and potential solutions.
Check our resources or take our Sleep Wellness Quiz for a free assessment of elements that may be keeping you from a good night’s sleep.
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