Medication for insomnia
Although the best long term treatment for insomnia is cognitive behavioural therapy, there is a role for medication for insomnia.
Resources
We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.