By Dr David Cunnington In Audio, Health Professionals, Podcast, Understanding SleepPosted April 5, 2020 Sleep Talk: Episode 53 – Fly-in Fly-out Workers Fly-in fly-out (FIFO) workers, like many shift-workers, face significant problems with sleep and mental and physical health. 0 Read More
By Dr David Cunnington In Audio, Health Professionals, Podcast, Understanding SleepPosted April 5, 2020 Sleep Talk: Bonus Episode – Sleep in Uncertain Times During times of uncertainty, such as the COVID-19 pandemic, sleep can be challenging. We discus simple strategies to help your sleep and mental health. 0 Read More