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Sleep Talk: Episode 44 – Alcohol and Sleep
Alcohol is commonly used as a sleep aid, but does it really help sleep?
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We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
