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Home » Archives for September 2016
 Sleep Tips for Netballers
By Dr David Cunnington
In Sleep Tools & Tips, Understanding Sleep
Posted September 26, 2016

Sleep Tips for Netballers

Sleep is important for sporting recovery and performance Do you want to recover better between games, and perform at your best? Sleep is a secret weapon for athletes, with those who prioritise [...]

0
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By Dr David Cunnington
In Sleep Apnea, Videos
Posted September 19, 2016

What oral appliances are used to treat snoring & sleep apnea?

What’s the difference between oral appliances? Are some better than others? In many cases of snoring or sleep apnea, oral appliances can be used as effective treatments, particularly when [...]

0
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By Dr David Cunnington
In Audio, Podcast, Restless legs syndrome
Posted September 5, 2016

Sleep Talk: Episode 10 – Restless legs syndrome

Can't sit still in meetings? Feel restless in the evenings or on getting in to bed? Can't get to sleep because you just can't keep your legs still? These are all symptoms of restless legs syndrome.

2
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 Treating sleep apnea doesn’t reduce cardiovascular events
By Dr David Cunnington
In Sleep Apnea
Posted September 2, 2016

Treating sleep apnea doesn’t reduce cardiovascular events

Sleep apnea is associated with cardiovascular risk. Does CPAP treatment reduce that risk? Treating sleep apnea reduces the risk of future cardiovascular events right? It seems not. An [...]

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We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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  • Home
  • Sleep Resources
    • Trending Topics
    • Sleep Disorders
    • Understanding Sleep
    • Sleep Tools and Tips
    • Healthy Living
    • Audio
    • Sleep Talk Podcast
    • Videos
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  • About Us
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