September 2016 – SleepHub

In Sleep Tools & Tips, Understanding Sleep

Posted September 26, 2016

Sleep Tips for Netballers

Sleep is important for sporting recovery and performance Do you want to recover better between games, and perform at your best? Sleep is a secret weapon for athletes, with those who prioritise [...]

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By Dr David Cunnington

In Sleep Apnea, Videos

Posted September 19, 2016

What oral appliances are used to treat snoring & sleep apnea?

What’s the difference between oral appliances? Are some better than others? In many cases of snoring or sleep apnea, oral appliances can be used as effective treatments, particularly when [...]

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By Dr David Cunnington

In Audio, Podcast, Restless legs syndrome

Posted September 5, 2016

Sleep Talk: Episode 10 – Restless legs syndrome

Can't sit still in meetings? Feel restless in the evenings or on getting in to bed? Can't get to sleep because you just can't keep your legs still? These are all symptoms of restless legs syndrome.

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By Dr David Cunnington

In Sleep Apnea

Posted September 2, 2016

Treating sleep apnea doesn’t reduce cardiovascular events

Sleep apnea is associated with cardiovascular risk. Does CPAP treatment reduce that risk? Treating sleep apnea reduces the risk of future cardiovascular events right? It seems not. An [...]

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