June 2016 – SleepHub

Posted June 27, 2016

Idiopathic hypersomnia in 2016

What’s new in the diagnosis and treatment of hypersomnia in 2016? In clinical practice it can be difficult accurately diagnosing people with hypersomnia and excessive sleepiness. Apart from [...]

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By Dr David Cunnington

In Circadian rhythm, Depression, Sleep Tools & Tips

Posted June 20, 2016

What’s the problem with screens and sleep?

What’s the big deal about exposure to screens and sleep? Does it really matter? What is it about screens that causes problems with sleep? Is it the stimulation of what we are doing on our [...]

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By Dr David Cunnington

In Audio, Podcast, Sleep Tools & Tips, Understanding Sleep

Posted June 13, 2016

Sleep Talk: Episode 7 – Too busy to sleep?

Are you too busy to sleep? Does it matter? What effect could a lack of sleep have on your health and productivity?

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By Dr David Cunnington

In Sleep Apnea

Posted June 6, 2016

Does positional therapy help sleep apnea?

What is positional therapy? Can it help reduce snoring and sleep apnea? Around 50% of people with snoring and sleep apnea have it more prominently when they are sleeping on their back, or supine, [...]

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