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Home » Archives for July 2015
 Sleep in dementia
By Dr David Cunnington
In Understanding Sleep
Posted July 31, 2015

Sleep in dementia

Caring for someone with dementia? Do they have sleep problems? What can be done to improve sleep in dementia? Caring for someone at home who has dementia can be difficult.  However, if they are [...]

0
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 Is melatonin helpful for sleep?
By Dr David Cunnington
In Circadian rhythm, Insomnia, Understanding Sleep
Posted July 27, 2015

Is melatonin helpful for sleep?

What is melatonin? Does it help with sleep? Melatonin is commonly promoted as a sleep aid.  In many countries it is available over the counter, so quite widely used.  In Australia it requires a [...]

10
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 New advances in insomnia
By Dr David Cunnington
In Insomnia
Posted July 24, 2015

New advances in insomnia

What’s the latest thinking in insomnia? It’s been a busy time in insomnia research. New drugs under development, and active research in to psychology-based strategies. Basic science [...]

0
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 What is REM behaviour disorder?
By Dr David Cunnington
In Sleep Disorders
Posted July 20, 2015

What is REM behaviour disorder?

Is your partner acting out dreams at night? Rapid eye movement (REM) sleep behaviour disorder (RBD) is a common condition, where people act out dreams during sleep.  Most commonly it comes on [...]

0
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By Dr David Cunnington
In Sleep Apnea, Videos
Posted July 10, 2015

Need help setting up BiPAP?

Not sure what BiPAP is or need help setting up BiPAP? BiPAP is a form of positive airway pressure (PAP) used to treat obstructive sleep apnea. It can also be used in other conditions where there [...]

0
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 What’s new in snoring and sleep apnea?
By Dr David Cunnington
In Sleep Apnea
Posted July 10, 2015

What’s new in snoring and sleep apnea?

What are the latest developments in snoring and sleep apnea? There have been a number of new advances in our understanding of sleep apnea and it’s consequences. When it comes to treatment, [...]

0
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 What happens to sleep as you get older?
By Dr David Cunnington
In Understanding Sleep
Posted July 6, 2015

What happens to sleep as you get older?

There are changes in sleep as you get older. It’s not the same as it was as a young adult. Sleep changes as you get older in a number of ways.  It can feel different, not being as long or [...]

0
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 Managing restless legs around surgery
By Dr David Cunnington
In Restless legs syndrome
Posted July 3, 2015

Managing restless legs around surgery

Worried about managing restless legs around surgery? It’s a common problem for people with RLS. For people with restless legs syndrome (RLS), having surgery can be a challenging experience. [...]

3
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We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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  • Home
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