What are the common symptoms? Who gets it? Snoring and sleep apnea are similar in that they both occur when muscles in the tongue and upper airway relax during sleep and cause either a partial or [...]
What is positional therapy? Can it help reduce snoring and sleep apnea? Around 50% of people with snoring and sleep apnea have it more prominently when they are sleeping on their back, or supine, [...]
Have you got sleep apnea or snoring? Looking for an alternative treatment? Think about positional therapy. For many people, obstructive sleep apnea is worse when sleeping on their back. So, using [...]
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