Understanding sleep beliefs and behaviours in different cultures can help better understand your own beliefs about sleep, and in turn change your expectations around sleep.
Listen to Sleep Talk each month for information on healthy sleep and sleep disorders
Here is where you’ll find episodes of the podcast Sleep Talk, brought to you by SleepHub.com.au and hosted by Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician). Each month, Moira and David will discuss a sleep topic and interview experts in the field as well as give tips on sleep and talk about what’s caught their eye in the world of sleep.
In between these monthly episodes we’ll occasionally post brief updates or ‘Snapshots’. These may be updates from recently published research, highlights from conferences or meetings, or short interviews that we think are of interest.