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Home » Archives for May 2017
By Dr David Cunnington
In Audio, Podcast, Sleep Disorders, Understanding Sleep
Posted May 1, 2017

Sleep Talk: Episode 18 – Mindfulness

What is mindfulness? How is it used? How can it help with sleep? These are all questions we try to answer in this episode's discussion on mindfulness.

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We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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About Us

We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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