Resources

Do you have insomnia or nightmares? It may be PTSD. Post-traumatic stress disorder (PTSD) is characterised by recurrent, unwanted mental and emotional re-experiencing of a previous traumatic [...]

Wake-promoting medication for narcolepsy and hypersomnia. What are the options? In managing narcolepsy and hypersomnia, it’s important to use non-drug strategies such as napping and [...]

Feeling tired? Do others tell you to just get over it? Feeling tired is pretty common. In fact, recent research has shown that around 15% of the population report feeling tired. In people of [...]