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Home » Archives for November 2016
 What is Post Traumatic Stress Disorder (PTSD)?
By Dr David Cunnington
In Sleep Disorders
Posted November 28, 2016

What is Post Traumatic Stress Disorder (PTSD)?

Do you have insomnia or nightmares? It may be PTSD. Post-traumatic stress disorder (PTSD) is characterised by recurrent, unwanted mental and emotional re-experiencing of a previous traumatic [...]

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 Wake-promoting medication
By Dr David Cunnington
In Narcolepsy
Posted November 21, 2016

Wake-promoting medication

Wake-promoting medication for narcolepsy and hypersomnia. What are the options? In managing narcolepsy and hypersomnia, it’s important to use non-drug strategies such as napping and [...]

5
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 Why am I so tired?
By Dr David Cunnington
In Understanding Sleep
Posted November 14, 2016

Why am I so tired?

Feeling tired? Do others tell you to just get over it? Feeling tired is pretty common. In fact, recent research has shown that around 15% of the population report feeling tired. In people of [...]

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By Dr David Cunnington
In Audio, Podcast, Understanding Sleep
Posted November 7, 2016

Sleep Talk: Episode 12 – Dreams

Dreaming. We all do it, but what is it really? Are all dreams the same? Do they have meaning? How should we think about dreams?

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We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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About Us

We are passionate health professionals, interested about all things sleep. We provide resources and education about sleep and an online community that shares evidence-based information on sleep and wellness. Dr David Cunnington and Kris Pierce share a longstanding passion for helping people achieve better sleep and better health. Read more About Us here.
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  • Understanding Sleep
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  • Sleep Talk Podcast
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